Praise for Passion For Health "What a relief to read a book about health that did not generate guilt or require unrealistic changes or major purchases. Instead, the reader is offered common sense, practical advice based on the understanding of natural processes. Trusting the body’s own wisdom and supporting those natural processes is offered as the key to achieving and maintaining health. This philosophy and approach are at once empowering and reassuring. "In a world where obesity and diabetes are on the rise, where common cold symptoms are treated with 20 or more over-the-counter drugs and where prescription medicine costs are skyrocketing, Mestanas suggests we need to step back. Step back and get on track--by paying more attention to the complex organism that each of us are responsible for--our body--Mestanas heaps research and experience into his book, filling it with hints on natural paths to healing." "A volume filled with a plethora of information
for a truly healthy lifestyle. The message concerning the need to support
and cooperate with the body's self-healing processes resonates throughout
the book." "An excellent guide to traditional practices
and science-based theories for life-long health." "This
text by Dr. Greg Mestanas is an enjoyable contribution to the field
of nutrition and the psychology of health and wellness. It is especially
informative in its discussion of diet, lifestyle, and behavioral strategies
for self-maintenance." "It is jam-packed with useful, thoughtful, valuable tools for improving health -- all in a polished, professional format. I will enjoy referring to it for years to come, and will pass on helpful ideas to anyone I think may benefit from them." "You have produced a very helpful resource to good health. I hope the public becomes aware of the wealth of information it offers and uses it as a guide in daily life." "His approach, which weighs the benefits of orthodox and alternative medicine in the healing process, argues for a balanced use of each, enabling the body to achieve and maintain wellness through a combination of standard therapeutic practice and its own self-corrective measures." "Your book encompasses our total well being and, I must say, I am digesting bits and pieces to incorporate in my life. I am underlining your “words of wisdom” to remind me to heed your advice and pass along to my family." "I have enjoyed reading your book and find it a great source of information, which I share with some of my friends. I enjoyed reading it and refer to it constantly." |
